Description
In this guide we’ll review the top 3 low impact exercise routines to consider after a total knee replacement. Don’t start a new exercise program or jump on machines you’re unfamiliar with until you know how to safely use them. I’ll show you the safe way to use some of the best and most common equipment I recommend for people after a total knee replacement and also provide valuable insight for returning to activities like swimming after surgery.
This guide is a PDF and available for immediate download. You can save it to your computer or print it immediately. No physical copy will be mailed.
